Speaking

Insightful. Grounded. Transformative.

Conversations that change how people think, lead, and work together.

The world of work has changed. The pace is faster, the pressure is greater, and the leadership challenges we face today can't be solved with yesterday's thinking.

My keynotes and workshops help audiences understand what's driving the way we think, decide, communicate, and perform under pressure, while providing practical tools they can apply immediately in their work and lives.

Grounded in psychology, neuroscience, leadership, and systems thinking, every talk is customized to your audience, your goals, and the conversations that matter most.

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 Who I Speak To:

I speak to two primary audiences, with each presentation tailored to their unique challenges and goals.
Christina Pate with long brown hair wearing a white blouse and black skirt  standing on stage giving a speech with a big screen behind her.

For Individuals & Communities

For audiences seeking greater clarity, resilience, and purpose in how they live and lead.

Common audiences include:

  • Conferences and summits
  • Retreats
  • Community organizations
  • Professional associations
  • Wellness and leadership events
  • Podcasts

These conversations help people better understand themselves, navigate uncertainty and change with greater confidence, and build the internal capacity to thrive under pressure.

Christina Pate wearing a white blazer standing on stage behind a podium giving a speech with two long tables on both sides of the podium and people sitting in chairs at tables on the floor beneath the stage.

For Organizations & Professional Audiences

For leaders, teams, and organizations navigating change, complexity, and sustained pressure.

Common audiences include:

  • Leadership conferences
  • Executive off-sites
  • Company all-hands
  • Learning and development events
  • Industry conferences
  • Association meetings

Organizations invite me to help leaders think differently about leadership, burnout, change, culture, and the organizational conditions that shape performance.

Christina Pate wearing black pants and black blazer standing on stage holding a microphone speaking with a background that says Leap Academy.

Speaking Topics

Every presentation is customized to your audience and goals. Common topics include:

Leadership Under Pressure™

Build the capacity to lead with greater clarity, confidence, and steadiness when the stakes are high.

Navigating Burnout, Stress & Sustained Pressure

Understand the biological, psychological, and organizational factors driving burnout and what it takes to create sustainable performance.

Leading & Living Through Change

Navigate uncertainty, transitions, and complexity with greater resilience, adaptability, and purpose.

The Nervous System & Performance

Discover how your nervous system shapes decision-making, communication, leadership, wellbeing, and performance, and learn practical strategies to regulate under pressure.

Identity, Meaning & Purpose

Explore how life transitions, leadership, and career change influence identity, fulfillment, and the way we lead ourselves and others.

Culture, Leadership & Human-Centered Systems

As AI transforms the way we work, organizations have an opportunity to become more human, not less. Explore how leadership, culture, organizational design, and technology work together to create environments where people and performance thrive.

Decision-Making Under Uncertainty

Learn why pressure changes the way we think and how leaders can make clearer, wiser decisions in complex and rapidly changing environments. 

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Christina Pate wearing black pants and black blazer standing on stage holding a microphone speaking with a background that says Leap Academy.

What Audiences Leave With

Every presentation is designed to help audiences:
  • Understand why leadership and work feel different under sustained pressure.
  • See the connection between biology, behavior, and organizational performance.
  • Walk away with practical strategies they can apply immediately.
  • Leave feeling more hopeful, capable, and equipped for what's ahead.

What Makes My Speaking Different

Most leadership talks focus on what people should do.

I help audiences make sense of the biological, psychological, and organizational patterns shaping the way they think, feel, communicate, and lead under pressure. When people understand what's driving those patterns, they can transform from the inside out, creating lasting change not only in what they do, but in who they become.

By combining psychology, neuroscience, systems science, and more than two decades of experience working with leaders and organizations, I help people make sense of complex challenges in ways that feel practical, deeply human, and immediately useful.

People leave with more than inspiration. They leave with a new lens for understanding themselves, their teams, and the systems they work within. 

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Speaking Formats

Presentations can be delivered in a variety of formats, including:
  • Keynotes
  • Conferences
  • Leadership retreats
  • Executive off-sites
  • Panels and moderated conversations
  • Fireside chats
  • Podcasts and media interviews
  • Virtual presentations

Let's Start The Conversation

Whether you're planning a conference, leadership event, executive retreat, podcast, or community gathering, I'd love to learn more about your audience and the impact you hope to create.

Together, we'll design a presentation that's practical, engaging, and tailored to your goals.

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FAQS

Want to shape your team’s culture?

Start by watching our free on-demand workshop and uncover how small shifts in everyday habits & leadership thinking can transform your team’s culture.

ACCESS THE ON-DEMAND WORKSHOP FOR FREE