For Individuals & Communities

Talks focused on personal growth, burnout, identity shifts, purpose, and self-leadership.

These sessions are well-suited for:

• Conferences and summits
• Retreats and community events
• Wellness, leadership, or personal development spaces

Common outcomes: 

• Greater self-awareness and emotional clarity
• Tools to navigate stress, transition, and uncertainty
• A deeper connection to purpose, values, and what sustains growth over time

For Organizations & Professional Audiences

Keynotes and talks designed for leaders, teams, and systems operating in complex environments.

These sessions are well-suited for:

• Leadership events and offsites
• All-hands meetings and internal conferences
• Learning and development programs

Common outcomes:

• Clearer understanding of how stress, culture, and systems shape behavior
• Practical insights to improve decision-making, collaboration, and performance
• Language and frameworks leaders can apply immediately in real work settings

Speaking Formats

I offer a range of formats depending on your goals, audience, and setting:

• Keynotes
• Conference talks
• Panels and facilitated conversations
• Podcast guest appearances
• Fireside chats and interviews

Each engagement is thoughtfully tailored, whether it’s a short, high-impact talk or a deeper, more reflective conversation.

Topics I’m Often Invited to Speak On

While every talk is customized, common themes include:

• Navigating burnout, stress, and sustained pressure
• Leading and living through change
• Nervous system regulation and performance
• Identity, meaning, and purpose across life and career stages
• Culture, leadership, and human-centered systems
• Decision-making under uncertainty

What Makes My Speaking Different

I don’t offer surface-level inspiration or abstract theory. My talks are grounded in:

• Two decades of work across psychology, leadership, and systems change
• Evidence-based frameworks paired with lived experience
• A clear throughline from insight to application

Audiences leave with language, perspective, and tools they can actually use.

Interested in Booking a Talk?

If you’re exploring a keynote, panel, podcast, or speaking engagement, I’d love to learn more about your audience and goals.

You can also explore my broader work here:

• Services for Individuals →  

• Services for Organizations → 

Reach out to start a conversation about what would best serve your audience.